About this Event
Welcome to Relaxing Sound Baths! Join us every fortnight in Brighton for a rejuvenating experience at BN1 Arts Centre. Don't miss out on this opportunity to take a break and decompress after a hard week by immersing yourself in the soothing sounds and vibrations that will help you unwind and destress. Come and treat yourself to a moment of tranquility and inner peace as you enter the weekend.
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Join us for Relaxing Sound Bath Session - mind-body holistic healing and tension relief starting on Friday 24th May 2024 at 20:00 GMT. These sessions will run every 2 weeks.
Soundbaths are a transformative experience that combines the power of sound and self-reflection. Through the soothing vibrations of sound healing, Corinne (AKA Afro Angel) will guide you on a journey of deep relaxation and inner exploration.
Afro Angel uses specialist instruments such as Crystal Bowls, Himalayan Singing Bowls or Buffalo drum in order to 'entrain' the brain waves into an Altered State of Consciousness (ASC). ASC is simply a state of deep relaxation in order for the body to access its natural healing properties, under these conditions you'll have the opportunity to release tension, stimulate self-awareness, and foster personal growth.Afro Angel uses specialist instruments such as Crystal Bowls, Himalayan Singing Bowls or Buffalo drum in order to 'entrain' the brain waves into a natural Altered State of Consciousness (ASC), all ending with a refreshing therapeutic percussion sequence.
Research evidence and lived experience feedback reveal that many life limiting health conditions such as chronic pain, sleep issues, anxiety/depression/emotional pain, digestive issues are stress related. Through the growing evidence base and testimonials Sound Therapy is recognised as supporting the mind and body to achieve relief through the deep relaxation properties of sound.
Afro Angel will create a safe and nurturing environment where you can surrender to the healing frequencies of sound.
No prior experience is necessary, and all are welcome.
Don't miss this opportunity. Book your place today!
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Health Contra-indications that will prevent participation in the treatment
· Persons who are under 12 weeks pregnant
· Epilepsy/Seizures triggered by sound
· History of psychosis
Awareness's that need to be discussed prior to participation
· Metal plates in the body
· Pace maker fitted
You will be asked to complete a short health form to ensure you are safe to partipicate at the first session.
These sessions are for persons aged18 years old and over or 16+ accompanied with an adult.
Afro Angel Acoustics will be introducing fun Narrative Soundscapes, Drum Journey's Rhythm of Life and Reflective Soundbaths over the year
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Please contact Corinne at Afro Angel Acoutics if you have any questions or need to discuss health awareness's.
TEL 07771 652 333
EMAIL: [email protected]
or
Please feel free to book via Eventbrite or directly through BN1 Arts Centre,
Vantage Point
New England Road
Brighton
BN1 4GW
TEL: 01273 041997
EMAIL: [email protected]
Prices start from £10 per session or £16 for 2 sessions a month during May and June.
Event Venue & Nearby Stays
Vantage Point, New England Road, Brighton and Hove, United Kingdom
GBP 10.00