Name: Relaxation and Mindful Walking
Start: 2024-12-11T11:00:00+00:00
End: 2024-12-11T12:00:00+00:00
Location: National Trust - Morden Hall Park

A guided walk in Morden Hall Park, with relaxation techniques led by NHS staff from Merton Talking Therapies
About this Event

Join us for a gentle walk around Morden Hall Park, where relaxation and mindfulness techniques will be shared.

Please come dressed for the weather on the day - and wear comfortable shoes for a 45 minute walk. Please let us know about any health conditions we should be aware of.

This workshop is for Merton residents (18+) only, or those who are registered with a Merton GP.

PLEASE READ THE TERMS AND CONDITIONS BELOW

When signing up for this workshop, you will be required to complete a registration form and a wellbeing questionnaire over the phone with a member of the Wellbeing team.

**The information you give us to register for this workshop remains confidential and is used to ensure attendees are registered with a Merton GP or have an address within the Merton Borough. The Information is held securely and is not shared. However, if we believe there is a risk to yourself or others, or if you disclose you have been involved in or been a victim of serious crime, we may share information with relevant services (for example, your GP or police). Should you have any queries regarding registering for this workshop please call our service on 0203 513 5888 to speak to a Wellbeing Team member.