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🌙 Yoga Nidra Evening - Conscious RestThere are periods in life when everything feels a little too much.
Too many responsibilities. Too many thoughts. Too much pressure.
This evening is for those who feel overwhelmed, mentally tired, navigating something difficult, standing at a crossroads, or simply needing to pause - properly.
Yoga Nidra is a guided meditation practiced in complete stillness.
The body lies down. The nervous system softens. The mind gradually becomes quiet.
Rooted in ancient yogic tradition this practice explores the state between waking and sleep - where awareness remains present while the body deeply rests.
There will be a subtle inner focus woven into the practice - something personal, something quiet - that you will carry with you through the session.
Lucia (yoga teacher) will guide you continuously from beginning to end. Just her voice. No rush. A steady, grounded space to settle.
This evening may resonate with you if:
➡️ you feel close to burnout
➡️ you are processing change
➡️ you give a lot and rarely stop
➡️ you are searching for clarity
➡️ you want to reconnect with yourself in a simple, honest way
🌙 Smirnis 22, Chania
⏳ 75-90 minutes
☕ A warm, heartwarming cacao after the session
🧘♀️ Spots are limited
➡️ tickets presale 18 eur / 20 eur on spot
Sometimes the most important step is to stop.
If this resonates, I will be there to guide you.
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Event Venue
Σμύρνης 22, 731 36 Χανιά, Ελλάδα, Σμύρνης 22, 731 36 Χανιά, Ελλάδα, Chania, Greece
Tickets
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