Relax, Restore, Rejuvenate Half Day RetreatJoin us for a unique and blissful nurturing morning to fill you back up with energy and vitality.
This half day retreat is being hosted at the beautiful Breathe Stretch Flow Wellness Centre in Flinders Street in the city that is home to SA's first and only Himalayan Salt Cave.
The morning begins with a welcoming tea and coffee on arrival, followed by a Mindfulness Session facilitated by Sue Shaw to help you unwind, relax and rebalance.
We'll then take you into a gentle Yoga Class and enjoy a healthy morning tea break.
You'll then enjoy a Salt Cave experience and breathe in the finely dispersed purest salt and receive endless benefits to your respiratory system and skin.
Finished with a blissful massage by Advanced Wholistic Remedies.
Cost: $160 per person all inclusive.
9:00am-10:00am - Mindfulness Session
10:00am-10:45am - Yoga class
10:45am-11:00am - Morning tea break
11:00am-1:00pm - Alternate between a 30 minute Massage and 30 minute Salt Cave experience.
Event Venue
Breathe Stretch Float, 1 153 Flinders Street,Adelaide,SA,Australia
Tickets