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This free, one-hour experience invites you to engage all your senses through a thoughtfully curated mix of mindfulness and nature-connection practices.Held on the first and third Friday of each month, varied activities from session to session mean every walk offers something new. - sensory observation, breath work, grounding and embodiment techniques, all designed to relax and calm your nervous system.
Maximum 10 people
Bookings essential -https://www.wildbark.org/whats-on-wildbark
* Please arrive 10 minutes prior
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Event Venue
Wildbark, Wildbark, 25 Rosenberg St, Throsby ACT 2914, Australia, Hall
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
