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Connection to Ourselves, The Other, Others.We are born bonded from our conception and enter a world of relationships. They can define us, stretch us, make us crazy, inspire us and challenge us. Everyone and everything is our mirror. Who is reflected back?
In this 5Rhythms Heartbeat workshop, we will lovingly embody our energetic and emotional patterns in relationships. Through greater awareness of how we respond and act, we foster the opportunity to then choose freedom over the habitual. The body never lies and is our wise teacher.
Come see and be seen with the eyes of Love. Dance into the new year with a fresh heart.
All are welcome to join. No prior dance or 5Rhythms experience is necessary.
This workshop counts as a 5-day Heartbeat level prerequisite for the 5Rhythms Teacher training.
Teacher: Heeraa Sazevich is a life-long dancer and meditator with a BA in Theater Arts UCLA. A 5RTA certified Heartbeat level teacher of the 5Rhythms based in the western US, she travels and teaches globally. Heeraa has danced the 5Rhythms since 1997, participating in many workshops with the source of the practice, Gabrielle Roth and her son Jonathan Horan. She studied classical Japanese dance and theater in Kyoto, Japan for six years, spent seven years in India practicing meditation and emotional release therapies and has built conscious dance communities on the island of Oahu, Hawaii and in Sun Valley, Idaho for over 12 years before becoming a 5Rhythms teacher. She has over 20 years experience facilitating conscious movement. Heeraa combines her knowledge of 5Rhythms, theater, meditation and emotional release to create a safe and creative space for participants to let go and utterly embrace their whole selves through movement. www.5rhythms-heeraa.com
PRICING
Cost: $495, $600 After November 1, 2024
Support offered for LGBTQ+, BIPOC and those in need.
Please inquire with an email to Majica Alba.
LOCATION:
CLARA AUDITORIUM
1425 24th Street
Sacramento, CA 95816
Friday 6:30pm-9:30pm
Saturday 10:00am-5:00pm
Sunday 10:00am-5:00pm
Monday 10:00am-5:00pm
Tuesday 10:00am-5:00pm
OPTION NYE Dance 9:30pm-12:30am
Wednesday 11:00am-2:00pm
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Event Venue & Nearby Stays
The Auditorium at CLARA, Auditorium at Clara, 1425 24th St, Sacramento, CA 95816, United States,Sacramento, California
Tickets
