Advertisement
REJUVENATION — A Journey Through Breath & Healing Price: $Donation
Please contact Zen Acres to reserve your spot
[email protected] or 343-264-8659
Your breath holds the key to inner renewal.
Join Breath Mastery Coach and certified trauma-informed facilitator Sky for a 2-hour immersive experience designed to expand your breath, ground your energy, and reconnect you with your body’s natural rhythm.
What we’ll explore:
• Foundations of functional breathing — breathe with clarity, presence and intention. Learn techniques to improve your breathing patterns, expand your lung capacity, and bring your nervous system back into balance.
• Guided Breathwork Experience — a meditative breathwork journey into altered states of consciousness and deeper layers of healing. Tap into your body’s wisdom, release stored tension, and access expanded clarity.
• Tools you can carry forward — simple practices to restore calm, expand your vitality, and reconnect to your inner strength.
Why this matters:
Breath is more than an activity—it’s a doorway.
Through expanded, conscious breathing, you reclaim resilience, reset your nervous system, and return to yourself with greater clarity and ease.
Common Benefits:
• Immediate nervous-system regulation and calmness
• Increased energy, clarity and presence
• Release of emotional and physical tension
• Strengthened vagal tone and deeper inner resilience
This session is for those ready to release, reconnect, and root into embodied confidence.
Whether you're longing for clarity, craving inner calm, or ready to reset — this space welcomes you.
Advertisement
Event Venue
45 King Street East, Brockville, ON, Canada
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
