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Replenish & restore your energy. You’ll settle into supported restorative poses while receiving Reiki, (a gentle energy healing that promotes balance and calm) , and listening to the soothing sounds of crystal bowls and other gentle instruments. Together, the energy work and vibrations help release tension and bring a sense of deep relaxation.
We’ll close with a guided yoga nidra meditation accompanied by optional warm aromatherapy towels to help you fully let go and drift into deep rest. This class is open to everyone, no experience needed, just come ready to rest, receive, and be nurtured.
$47 / Person
Included with Unlimited Memberships + Class Packs (2 Credits)
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Event Venue & Nearby Stays
Nourished Roots Yoga, 34 Main St,Thomaston, Connecticut, United States
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