Advertisement
Saturday 18th April7:00pm – 8:30pm
The Health Barn
Askham
Tickets £30
Join us for a beautiful Yoga & Sound Bath evening designed to restore balance within the body, mind, and energy centres.
Vicky Higgins from Finding Balance will guide you through a nourishing yoga flow with the intention of supporting harmony within the chakras. Beginning by grounding into the Root and rising upwards, movement and mindful breath will help shift any stagnation within the physical and energetic bodies.
Throughout the session, Sheila Thomas of Sheila Thomas Energies will weave the gentle tones of crystal singing bowls into the practice, allowing the vibrations to support the movement and deepen the energetic flow. As the class draws to a close, Sheila will guide a longer, deeply restorative sound bath during savasana, where you can fully rest while the pure frequencies of the bowls help calm the nervous system and bring the body and energy field back into balance.
To finish the evening, enjoy a cup of herbal tea and a homemade snack, and if you feel drawn, choose an oracle card for guidance before you leave.
Tickets: This is a strictly ticket-only event and spaces must be booked in advance. ✨
Advertisement
Event Venue
The Health Barn, Penrith, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
![Lowther Loop [Lowther, Nr Penrith] - National Park Guided Walk (Dog-Free)](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy80ZTZkYTlmNTBlM2ZiMjA3MTMyNzZkN2U3M2UxYjJiMDExYzcwODU2NzJmZWNhMjgwYzhkYzJkNTIyYTMzNjMwLXJpbWctdzEyMDAtaDYwMC1kY2VmZjJmNC1nbWlyLmpwZz92PTE3NzIwMTA5OTk.avif)
