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Slow, long-held and supported floor based postures designed to nourish and hydrate the body, calm the mind, and soothe the soul.Yin is a beautiful practice that can support flexibility and mobility of the body, bring calm and ease to the mind, while nourishing your soul and spiritual body.
This practice is completely supported by props, making it accessible for all levels.
The practice also includes breathwork and meditation, and ends with an extended Savasana (final relaxation and integration pose), which is infused with the healing frequencies of Reiki.
~The Details~
Saturday 23rd May
10:30am-12pm
Location: Fitness Venue Old Church
Investment: $44
Bookings are required using the link below.
->Booking link - https://becrussell.as.me/reiki-rest
Looking forward to seeing you there!
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Fitness Venue, 173 Shute Harbour Rd, Cannonvale QLD 4802, Australia, Airlie Beach
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