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Get ready to Roll! Join Kara for a Two-Part Series Myofascial Release Workshop & Learn How to Recover Like an Athlete!
Unlock the same powerful recovery tools trusted by professional athletes! Dive into this dynamic fitness therapy and discover techniques that help your body move better and recover faster.
Not an athlete? No worries—these methods are designed to help everyone feel their best! Experience myofascial release (MFR) using specialized therapy balls to target stubborn trigger points and free the fascia that supports your muscles, leaving you feeling rejuvenated and ready for anything.
Register for one workshop for $40 or both for $75!
Part 1 - Lower Body focus - Sunday March 22nd 130 - 3pm
Part 2 - Upper Body focus - Saturday
April 4th 12 - 1:30 pm
For more info and to register go to:
www.beoneyogastudio.com/events
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Event Venue
11220 NE 124th St, Ste 101, Kirkland, WA, United States
Tickets
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