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Come back to yourself, explore who you really are and grow from there...Step out of the noise and into a space created just for you
Finally learn how to support YOU
This day is designed to:
• Help you uncover how you work
• Discover why you feel stuck
• How to move forward with clarity
This day is for you if:
• You are always holding space for others but rarely for you
• You are craving clarity, calm or a reset
• You want to feel grounded, confident and reconnected
• You feel overwhelmed or disconnected from yourself
What's Included:
• Guided reflection and connection exercises
• Gentle practices to calm the nervous system
• A chance to tune into your body, energy and needs
• Real conversations in a non-judgemental, safe and welcoming space
• Support from two experienced facilitators
• Delicious lunch
• Tea/coffee/water throughout the day
When, Where, What Time, Cost:
• Saturday 25th April 2026
• Holiday Inn Express Exeter East (Guardian Road, Exeter EX1 3PE)
• 9.30am for refreshments with a prompt 10am start and finish by 5pm
• Only £129
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Event Venue
Holiday Inn Express Exeter East (Guardian Road, Exeter Business Park, Exeter, UK), United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.








