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✨Do you suffer from pelvic organ prolapse or incontinence?✨Do you struggle to find exercises to help?
✨Would you like to feel more in control of your pelvic floor?
✅ During this 3 hour practical workshop Physiotherapist & Clinical Pilates Teacher Mary Thornton will take you on a journey of self discovery to reconnect to this central part of your body, empowering you with knowledge and teaching you movements
and tips to help keep your pelvic floor healthy.
➡️Venue: Yoga Life studio, Eastbourne
➡️Date: Saturday 3rd May
➡️Time: 3-6 pm
To book your place go to www.marythornton.uk/workshops or DM me for booking link.
Hope you can join me.
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Event Venue & Nearby Stays
The Yoga-Life Studio, 27 South Street, Eastbourne, BN21 4UP, United Kingdom
Tickets
