Advertisement
✨Do you suffer from pelvic organ prolapse or incontinence?✨Do you struggle to find exercises to help?
✨Would you like to feel more in control of your pelvic floor?
✅ During this 3 hour practical workshop Physiotherapist & Clinical Pilates Teacher Mary Thornton will take you on a journey of self discovery to reconnect to this central part of your body, empowering you with knowledge and teaching you movements
and tips to help keep your pelvic floor healthy.
➡️Venue: Yoga Life studio, Eastbourne
➡️Date: Saturday 1st February
➡️Time: 3-6pm
To book your place go to www.marythornton.uk/workshops or DM me for booking link.
Hope you can join me.
Advertisement
Event Venue & Nearby Stays
The Yoga-Life Studio, The Stables, 25 South street,Eastbourne, East Sussex, United Kingdom
Tickets
