Imagine a week just for you. No commitments, no emails, calendar or demands. Nothing to do but be.To be you. To reconnect to the essence of you. To reconnect to your heart, mind, body and spirit.
When was the last time you connected with yourself?
Deeply connected.
When did you last get quiet, listen to your inner voice and make choices from your heart?
As women there are enormous expectations on us from all angles; our energy, attention, emotions, spirit and time.
In a world full of distractions and busy-ness, time to simply ‘be’ is rare, if at all. It’s up to us to make it happen, and in order to carve out time and space for us, we must become our number one priority. As the saying goes ‘put your oxygen mask on before helping others’.
Sometimes the only way to get quiet is to remove ourselves from the demands of everyday life. To retreat. Retreat within. To retreat from our physical space to a place where we are supported to explore our hearts greatest desires.
I have learnt, and sometimes the hard way, what happens when I don’t get still, retreat and practice extreme self-care.
On this 7 day retreat, your time will be devoted to reconnecting to you, your heart, your inner voice, your intuition and the essence of who you are. You will have time to be still, listen and get clear on your wellbeing and life goals. You will engage in ritual and ceremony as a way of remembering and healing and get clear on your wellbeing intentions and goals for your future self.
I have designed this retreat based on years of hosting retreats for others and importantly myself. I have carefully created a range of activities, rituals and practices to help you take a deep dive into your heart and nourish you on every level.
This intimate retreat is limited to 6 women only, so as to maximise the personalised experience for all.
Your retreat package includes:
Airport transfers
6 nights twin share accommodation at beautiful Lily Lane Villas in Penestanan Village, Ubud
Transport for group activities and regular shuttle into Ubud if you wish to do your own thing
Daily breakfast, lunch and dinner included
Mindful morning sunrise rice field walks
Welcome gift pack with sustainable and eco-friendly products and self-care journal
Canang sari making lesson and offering in the family temple
Releasing and receiving ceremony
Visit to Balinese High Priestess Ida Resi Alit for meditation and purification ceremony (subject to availability, if for some reason Ida is not available, an alternative ceremony will be provided at Bali’s holy water temple; Tirta Empel)
Yin and restorative yoga sessions to reconnect to your true self through a safe and nourishing practice. No prior yoga experience is required
2 deluxe massages or 60 minute facial or foot massage or a combination of any two experiences, with natural and organic products made from plants on site
Meditation in the Lemuria Spa Transcendental Stone Chamber
Daily meditation sessions, mindfulness offerings, mandala drawing and more
Coaching sessions with Rae-Anne to help you reconnect with your authentic self at the beginning of the retreat and at the end to help you set your intentions for self-care once you return home
Sound healing at the Pyramids of Chi
Closing ceremony
A few surprises, because we all need a little surprise in our life to look forward to!
Optional extra: Level 1 Reiki attunement. If this is of interest to you, please reach out to Rae-Anne for further information.
There are two private rooms available if you prefer to have your own room. These typically sell out fast, so get in quick if you would like one of these.
Payment Options
Standard rate: $2,550
Earlybird rate: $2,350 (if paid in full prior to March 31st)
Pay by instalments: $2,850 (please contact to make payment arrangements)
Private room: additional $500. 2 private rooms available.
Your booking can be secured with a non-refundable deposit of $500.
What you need to take care of:
Airfares
Insurance (travel insurance required)
Drinks
Expenses incurred outside group activities
Your Host
I am a coach, counsellor, speaker, mental health educator, writer, meditation teacher and accredited mediator. I am passionate about helping people live well, and especially those living with invisible illnesses, like myself. I pride myself in holding safe, trauma informed spaces.
I have visited Bali over 30 times. I fell in love with Mama Bali over 20 years ago and find the sacred energy she gives to be deeply healing on every level.
I look forward to sharing my beloved Bali on this heart and soul nourishing retreat with you.
For all of the delicious details, check our website:
https://transpiral.com.au/retreats/
Event Venue
Lily Lane Villas, Jalan Raya Penestanan Kelod,Sayan,Pliatan, Bali, Indonesia, Ubud
Tickets
