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Restoring Identity, Autonomy & Inner TruthNarcissistic dynamics can slowly erode your sense of self—your intuition, worth, voice, and emotional safety.
This powerful breathwork session is designed to support healing from narcissistic abuse and emotionally manipulative relationships by helping you reclaim your inner authority and reconnect with who you are beneath the conditioning.
Through somatic breath, guided reflection, and nervous-system regulation, we’ll gently unwind internalized self-doubt, release relational trauma held in the body, and restore a felt sense of autonomy and self-trust.
This is a space to breathe yourself back into wholeness—without explaining, defending, or minimizing your experience.
✨ Ideal for those healing from emotionally abusive relationships, gaslighting, people-pleasing patterns, or identity loss.
Join Morgan Hallenbeck, a Somatic Breathwork facilitator for an amazing experience of somatic breathing. It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class, please sign up soon.To help with preparing for our breathwork sessions, we request that you sign up 24 hours in advance. Please note, we typically make the call as to whether or not class will be held (based on the number of sign ups) the day prior. $30
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N89W16800 Appleton Ave, Menomonee Falls, WI, United States, Wisconsin 53051
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