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Kickstart your wellness journey with easy tips to reclaim your health and vitality!About this Event
Join us for the first session of our ongoing monthly workshop series focused on practical, foundational health strategies for optimal wellness ?
We kick it off with:
Special guest Dr. Ashley D. Cham, PhD, WHNP-BC
Learn about:
- Metabolic health
- Stress management
- Pain relief
- Sleep optimization
- Digestive wellness
? Interactive Q&A & personal health assessments included!
? Friday, January 23 | 6–8 PM
? Café Artisanal
✨ Reserve your spot , spaces are limited!
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Event Venue & Nearby Stays
Le Café Artistique S&M inc, 16 Westminster Avenue North, Montreal West, Canada
Tickets
CAD 0.00
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