This International Women’s Day, women in St. Paul and the Twin Cities are gathering for something deeper.
Reclaim HER is a women’s empowerment sound bath experience hosted by Mindful Body and Skin in St. Paul, Minnesota — created for women who are ready to release stress, regulate their nervous system, and reconnect with their power.
If you’ve been feeling overwhelmed, burnt out, disconnected, or simply craving a reset, this St. Paul wellness event is designed for you.
This is not just another women’s event in the Twin Cities.
This is an intentional, intimate experience rooted in mindfulness, nervous system healing, and feminine embodiment.
During this guided meditation and crystal singing bowl sound bath in St. Paul, you will:
• Experience a guided empowerment meditation
• Regulate your nervous system through therapeutic sound
• Release stored tension through somatic awareness
• Activate your voice and personal power
• Connect with like-minded women in the St. Paul wellness community
Sound baths are known to support stress relief, mental clarity, emotional regulation, and deep relaxation. When combined with guided embodiment practices, the experience becomes transformational.
Event Details:
Location: 1 W. Water Street – St. Paul, Minnesota
Hosted by: Mindful Body and Skin
Investment: $35 per person | Bring a friend 2 for $50
Spots are limited to preserve an intimate atmosphere.
Whether you’re searching for a sound bath in St. Paul, a women’s circle in the Twin Cities, or a meaningful way to celebrate International Women’s Day in Minnesota — this is your invitation.
Celebrate differently this year.
Step into alignment.
Reclaim HER.
Reserve your spot now. Limited seating available.
Event Venue
1 Water Street West. Suite 100, 1 Water St W, St Paul, MN 55107-0009, United States










