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In the constant hum of adulthood, we often trade curiosity for productivity and spontaneity for schedules. Yet, play is not a luxury—it is medicine. It is the fastest way to relieve stress, regulate the nervous system, clear mental fog, and move from the "noise" of the mind back into the wisdom of the heart.This workshop is a creative sanctuary designed to help you unlearn the "shoulds" of life and remember the language of unstructured joy!
Introductory Rate for New Offering: $35
Facilitated by Michelle & Eric Ventura
The Science of Play
Play is a biological necessity that acts as a "vagal brake" for the nervous system, shifting us out of high-stress survival mode and into a state of social engagement and safety.
Boosts Neuroplasticity: Triggers brain growth and creative problem-solving.
Dissolves Cortisol: Flushes stress hormones to prioritize immune repair.
Activates Flow: Silences the "inner critic" to unlock effortless inspiration.
The Experience
Through gentle, spontaneous exercises, we move out of the analytical mind and into a state of Heart-Centered Balance:
Harmonize the Heart: Use laughter and connection to return to emotional equilibrium.
Shed the Stress: Release the physical tension held by the "productive" adult self.
Ignite Creativity: Engage in the "what if" of the moment to unlock new perspectives.
What to Expect:
A Safe Container: A non-judgmental space with no "right" or "wrong" ways to participate.
Somatic Movement: Simple, intuitive ways to get out of your head and into your body.
Creative Connection: Collaborative games and prompts that spark genuine smiles.
Deep Integration: Go home with ideas of how to continue to play!
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Event Venue
515 Court St, Reno, NV, United States, Nevada 89501
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
