RECALIBRATE | from Overfunctioning to Overflow

You built the business. You earned the title. You hit the goals.

So why doesn't it feel the way you thought it would?

You're holding everything together — but internally, you're stretched thin. You're high-performing — but exhausted in a way sleep doesn't fix. You keep pushing — because that's what got you here.

But here's what no one tells you:

Pushing harder isn't the answer. It's the problem.

This isn't a strategy issue. It's a regulation issue.

Your leadership, your results, your relationships — they're all a direct reflection of how your nervous system is operating right now. And if your system is dysregulated, no amount of planning, mindset work, or "grinding through it" will get you where you actually want to go.

You can't out-lead a dysregulated system. You can't out-strategize burnout.

So we're doing something different.

Recalibrate is a 2-day immersive experience led by Gillian Soder of Body Labs and Jillian Schecher from The Academy of Joyful Living. It is designed to help you stop overriding yourself and start operating from a place that actually feels good.

Not surface-level good. Not "I meditated this morning" good.

Grounded, clear, energized, and aligned in your body, your leadership, and your life.

"What doesn't feel good — and why?"

We start here because this is where real change begins.

You'll get honest about where you're out of alignment, how your nervous system is showing up in your leadership, and the hidden patterns driving your stress, avoidance, and exhaustion. Then we show you exactly why, through the lens of nervous system dynamics, fight/flight/freeze in business, and the patterns that keep repeating even when you know better.

From there, we shift.

You'll learn the Joy Method your personal regulation and recalibration tool, and how to change your state in real time, without overriding your body to do it.

"Now that you see clearly, let's build your map."

Day 2 is where insight becomes infrastructure.

You'll build a personal regulation and leadership map so that when you're overwhelmed, triggered, avoiding, or pushing past your limits, you know exactly what's happening, what you need, and how to shift.

You walk away with:

• A daily practice designed for real life (not a 2-hour morning routine)
• Micro-regulation tools for high-pressure moments
• A personalized reset map for your nervous system
• Clarity on how your values and actions can actually align

This isn't a workshop where you sit, listen, and leave with a notebook full of notes you'll never read.

This is a full-body recalibration.

Over two days, you'll move through powerful training, embodied practices, real-time integration, and space to actually land the work (supported by movement, meditation, deep nervous system work, and nourishing meals throughout).

Everything you need. Nothing you don't.

• You're a leader who holds a lot, and rarely gets held
• You're high-performing, but tired in a way you can't explain
• You've done the mindset work, but something still isn't clicking
• You want success that feels as good as it looks
• You're done with ”pushing through” and ready to feel aligned, energized, and clear

A "just think positive" workshop. A passive sit-and-listen event. A surface-level pep talk.

This is the kind of experience that shifts how you operate, changes how you lead, and lights you up from the inside out.

Most programs keep you comfortable.

That’s not our goal, because comfort is often just your nervous system's idea of "safe," not what actually serves you.

The G/Jillian’s are here to help you build real awareness, expand your capacity, and actually follow through with the change you've been chasing that will truly move the needle.

WHAT YOU WALK AWAY WITH

A regulated, grounded, energized version of yourself. Tools to navigate pressure without burning out. A new way of leading… from alignment, not depletion. The ability to build success that feels good in your body.

Because here's what's true:

Your energy is your leadership. Your energy is your impact. Your energy is your legacy.

October 17–18 | Yorath House, Edmonton

Early Bird: $997 Regular: $1,297

Spots are intentionally limited.

Come spend the weekend with us.

Let yourself be guided, supported, and genuinely cared for — maybe for the first time in a long time.

The shift you've been asking for? It's here. It's this weekend. And you deserve to feel it.

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Event Venue & Nearby Stays

Yorath House, 13110 Buena Vista Road Northwest, Edmonton, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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