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If you’re not sure where to start with training postpartum… this is for you 🤍REBUILD is a 6-week, baby-friendly program designed to help you reconnect with your core, rebuild strength and feel confident in your body again after having a baby.
✔️ Small group (so you get proper support)
✔️ Focus on core & pelvic floor
✔️ Strength & conditioning (postpartum safe)
✔️ Bring your baby along — no childcare stress
Perfect for mums 6 weeks–12 months postpartum.
📍 Mornington
🗓 Tuesdays & Fridays @ 10:45am
📅 Starting April 28
Spots are limited — message me “REBUILD” for details or to secure your pla
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Mornington Peninsula, Mornington, VIC, Australia
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Concerts, fests, parties, meetups - all the happenings, one place.
