Name: Realign & Thrive - Health & Wellbeing Day Retreat
Start: 2025-03-16T10:00:00+13:00
Location: Lepperton Community Room, 540 Richmond Rd, Lepperton, New Plymouth 4373, New Zealand

Realign & Thrive - Health & Wellbeing Day Retreat

Join us for the Realign & Thrive Wellbeing Retreat
– a transformative one-day retreat designed to help you reset, reconnect, and rediscover balance.
Are you feeling stuck, overwhelmed or desiring change - but struggle to start or maintain improvement?
You're not alone! This is such a common feeling for many busy women who often juggle responsibilities like family, work and social obligations. If this resonates, I welcome you to join me as we realign your health, restore your energy, and help you thrive in more aspects of your life.
Hi, I’m Tracey, a Health and Wellbeing Consultant with a rich background in Health Improvement, Nursing, and Counselling. I’m passionate about helping women like you unlock their wellbeing potential, build psychological and physical resilience, and feel empowered to live well. Because you deserve to thrive too.

Key Topics We’ll Explore:
Nutrition, Movement, and Sleep
Boundaries and Work-Life Balance
People-Pleasing and Perfectionism
Stress and Anxiety
Self-Care, Hobbies, and Rest
This retreat is infused with mindfulness, helping you reconnect with your values and what truly matters to you.
What’s Included:
A nourishing and supportive group environment to connect with like-minded women.
A personalized workbook and resources to guide you beyond the retreat.
A light, healthy lunch
One free 30-minute follow-up call to continue building on your progress.

Details:
Date: Saturday, 15th March
Time: 10am - 3pm
Tickets: $95 (limited to 10 spaces)
Location: Lepperton Community Room, Lepperton, Taranaki

Ready to realign and thrive? Block out your calendar and join us for a day of nourishing transformation.
In a world where you do so much for others—it’s time to invest in YOU

- because you deserve to thrive, too.

Event Venue & Nearby Stays

Lepperton Community Room, 540 Richmond Rd, Lepperton, New Plymouth 4373, New Zealand, 540 Richmond Rd, Lepperton, New Plymouth 4373, New Zealand,Lepperton, New Zealand, New Plymouth

Tickets