Read Your Body Like a Map: A Somatic Workshop with Human Design & EFT

Your body already knows.
It knows when you're in a room that isn't meant for you. It knows the difference between performing and actually being yourself. It's been sending you signals quietly and persistently for years. This workshop is about learning to read those signals with fluency.
WHAT WE'LL DO TOGETHER
Using three powerful frameworks, we'll spend 90 minutes mapping your original design and clearing what's been sitting in the way of living from it.
Human Design: We'll explore your energetic blueprint and uncover how you're designed to make decisions, where you naturally give and receive energy, and why certain patterns have felt so hard to shift through willpower alone.
The Enneagram: We'll identify the core fear quietly shaping how you move through your life, not as a label, but as a map to where your adaptive patterns took hold.
EFT & Somatic Work:Through tapping and body-based practice, we'll move that understanding from your head into your nervous system. Because real change doesn't happen at the level of insight. It happens in the body.
WHAT YOU'LL LEAVE WITH
A felt sense, not just an intellectual one, of your original design.
A personalized Human Design overview prepared just for you,
Tools to recognize when you're living from your design versus against it.
A clear next step if you want to go deeper.
WHO THIS IS FOR
You're self-aware, growth-oriented, and still frustrated. You can name your patterns and find yourself repeating them anyway. You're done with surface-level insight. You're ready for something that actually moves.
DETAILS
📍 Sole to Soul Yoga Studio · 208 SW 5th Ave, Albany, OR 97321
🗓 Sunday, June 14, 2025 · 2:30 PM – 4:00 PM
👥 Space is limited to 16 attendees — this is an intimate experience by design
💛 Sliding scale · $35 – $65 · choose what feels right for you
ABOUT YOUR FACILITATOR
Christina Medina is a Transformational Life Coach working at the intersection of Human Design, the Enneagram, EFT/TFT, and somatic practice. Her work is for the person who is done mistaking their conditioning for their character, and is ready to return, fully and without apology, to their original nature.

A NOTE ABOUT REGISTRATION
After you register, you'll be asked three short questions about your birth details. This allows Christina to prepare a personalized Human Design overview for each attendee before the workshop. Please answer as accurately as you can — approximate birth time is completely fine.

Event Venue & Nearby Stays

Sole to Soul Yoga, 208 Southwest 5th Avenue, Albany, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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