Re-wire Your Nervous System for a Stronger Marriage

Powerful tools to re-wire your nervous system's response to stress and heal from old triggers, so you can set your marriage up for success!
About this Event

Sometimes we know what we should say and do in marriage, but find ourselves physically unable to do the calm, productive thing.

When we get upset, we often get stuck in a nervous system response of flight, flight, freeze, or, fawn. So we lash out, withdraw, act petty, or cave in -- rather than doing or saying the thing that would actually help things in the long run.

Led by a licensed marriage and family therapist specializing in trauma, this workshop will walk you through exercises in REAL TIME to help you resolve some of the common-to-you triggers that activate your nervous system and keep you locked in conflict with your spouse.

By neutralizing the emotional charge of past upsetting situations, we'll set you up for success and better communication together, so you can show up under stress in a way that you're proud of, and become a stronger team together.

Fun, effective, and straightforward, this workshop should leave you not just with new insights, but with a physical feeling of calm that you'll get to keep with you in situations that used be upsetting. Get ready for a new experience that will surprise and hopefully delight you, opening up new and better chapter in your relationship.