About this Event
When: Sunday, November 10th from 4:00pm - 6:00pm
Where: MOVATI Richmond Hill, VIBE Studio
About This Workshop:
The purpose of this workshop is to give our members an opportunity to better
understand basic and fundamental aspects of Dance Fitness classes; by
providing them with more instructional information than what they would usually
get in a regular Dance Fitness Class.
The objective of this 2 hr Workshop is to provide participants with an opportunity
to:
- Learn basic steps from most popular rhythms, such as: Merengue, Salsa,
Cumbia, Reggaeton, Bachata, Soca and more…
- Learn to take each step to the next level, improving rhythmicality and
coordination.
- Learn how to optimize movement to avoid injury and improve fitness
performance.
- Learn to recognize and implement modifications so that the participants
themselves can adjust the movement to the best of their ability
- Improve dance techniques and correct bad habits
Who Should Attend:
- Individuals who have not tried a Dance Fitness class because they feel
scared and intimidated by Dance classes
- Individuals who attend Dance Fitness classes and struggle with
choreography
- Individuals who want to get more out of their dance workout
- Individuals who are experienced in Dance Fitness and wonder if there is
more they can learn
- Individuals who are interested in teaching Dance Fitness
About the Instructor Ximena:
Ximena Villate is a Fitness Instructor, Zumba® instructor and dance enthusiast.
Born and raised in Bogotá, Colombia, Ximena moved to Toronto, Canada at age
18. Her story is a timeline of achievements driven by her passion for education,
dance and fitness. Dance has always been her calling, and Dance Fitness classes have allowed her to inspire others to live active lives.
Her classes focus on the fundamentals of kinesiology in dance, inspiring her to
study world rhythms, as well as the implementation of other fitness disciplines
into dance. Ximena has been a Fitness Instructor and active member of the Zumba®
Instructor Network ZIN since 2009; licensed to teach Zumba®, Zumba® Gold,
Zumba® Kids, Zumba® Kids Jr and Zumbini. Above all, Ximena is very passionate about helping people improve their fitness and dance skills, and she is thrilled to have this opportunity to share with members the many benefits that dance has in our daily lives, through this very special workshop.
Price: $50.00 plus HST - non members must pay drop in guest fee plus workshop fee.
Limited spots available! NO REFUNDS. Guests must sign a digital guest waiver.
PURCHASE YOUR TICKET TODAY!
* You do NOT need a PAYPAL account to complete this transaction. You will have to click on PAYPAL first in order to continue checking out as a guest
We are looking forward to seeing you all there.
Event Venue & Nearby Stays
MOVATI Richmond Hill, 81 Silver Maple Road, Richmond Hill, Canada
CAD 56.50
