About this Event
Join the ladies of The Delta Omicron Omega Chapter of Alpha Kappa Alpha Sorority, Inc. for an evening of fun, energetic, soulful vibes that will be sure to improve your wellness and mental health. Get ready to Flow to the smoothest R&B Music. Leave your stress, anxiety and shoes at the door.
This session will be guided by Saisha Lacon. Saisha, a.k.a. @ThickThighYoga is a Vinyasa Certified yoga teacher, Body Positivity advocate, Wellness Coach and Public Speaker. Known for her playful and accessible teaching style, Saisha primarily teaches vinyasa style classes, and has experience in teaching chair and beginner yoga. Saisha specializes in yoga for larger bodies because while preparing for her own yoga teacher training, she recognized the lack of examples of yogis that look like her. Yogis of all shades, shapes, sizes and levels of experience are welcome in her classes. Saisha has conducted workshops and spoken at summits on Diversity in fitness, Accessible Yoga, and Women's Wellness. Saisha's goal is to share her love of yoga and its ability to strengthen, heal and regain control. She truly lives to represent and teach body confident yoga.
Make Sure to Bring your Mat, Towel, Water and Good Energy! This class is for both Experienced Yogis and Beginners. Free door prizes and giveaways!
We are also donating 30 kids' distraction boxes (ages 5-10) to a local elementary/after school club. Items being collected include: crayons, coloring pencils, reading books, coloring books, stress relief toys or activities and journals. Donations are NOT required but will be gladly appreciated.
Check-in begins at 6:30 pm. Class begins at 7:00 pm and should last 45 minutes to 1 hour.
Although FREE, spaces are limited. Register today as this class will sell out!
Event Venue & Nearby Stays
UCF Downtown Campus, 500 West Livingston Street, Orlando, United States
USD 0.00