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It’s free. It’s fun. It’s Nutrition 101! Join us at our Raleigh Center to learn tips and tricks on how to manage your nutrition!Please RSVP online to reserve your spot! https://www.signupgenius.com/go/10C084DAAA628A6FACF8-49121489-avance#/
Healthy food can mean better health. That’s why Blue Cross NC is teaming up with Avance Care® to host Nutrition 101 – a fun series of three classes on nutrition in our Raleigh location. The series is focused on helping you make healthy food and better nutrition an easier, more fun part of your life. And there’ll be cooking demos and tastings to give you a fresh perspective on just how delicious good nutrition can be!
Nutrition 101 is led by a registered dietitian from Avance Care. Over the three 90-minute sessions, you’ll have fun learning about:
• Portion control
• Meal planning
• Reading food labels
• Healthy snack alternatives
• Tasty budget meals
• Curbing food cravings
• Preparing quick and easy meals
• And more
Nutrition 101 in Raleigh
8511 Brier Creek Parkway, Suite 107
Raleigh, NC 27617
Third Tuesday of each month:
May 21, June 18, July 16
5:30 p.m. – 7:00 p.m.
Phone: 888-275-7513, ext. 1
Due to regulatory constraints, this event is intended for those that have commercial* health insurance or are uninsured. This event is not intended for those with Medicare, Medicaid, Tri-Care or an FEP plan.
*Also known as private health insurance, commercial insurance may be sponsored by an employer or privately purchased by an individual.
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Event Venue & Nearby Stays
8511 Brier Creek Parkway, Suite 107, 8511 Brier Creek Pkwy, Raleigh, NC 27617, United States,Raleigh, North Carolina
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