About this Event
RAIA - Yoga to Sound Bath Journey
Join us for a rejuvenating experience at the RAIA - Yoga & Sound Bath Workshop on Saturday, February 3rd, at Omnon Studio Islington. Led by the incredible Jenny Haynes - Lead Mind and Body Trainer at Third Space Canary Wharf, this 2 hours session begins with yoga and seamlessly transitions into a blissful sound bath. Elevate your senses with aromatherapy oil patches provided for a truly immersive experience. Don’t miss the chance to connect and explore RAIA along with other female-owned brands, featuring Prodigy Snacks, Yatlina, Beauty Kitchen, Ethosa, Pep & Lekker, and Knowyourflow. Each ticket guarantees a RAIA canvas goodies bag filled with exclusive products and discounts.
Let’s step away from our busy world and allow yourself time to pause and simply be. Immerse yourself in this fusion of yoga and sound healing and experience their restorative energies to harmonise and balance your mind, body and soul. Our workshop will begin with an hour of yoga practice. As you relax deeper into each stretch your body will release tension and stress from the ligaments, fascia and joints. This helps life giving energy to flow freely around your body to rebalance the nervous system and calm the busy mind.
The second hour of our workshop is your time to relax and receive the enchanting sounds of Crystal Bowls, Live Vocals, Tibetan Bowls and the mysterious, gentle sounds of our wind gong. The sound vibrations and frequencies of these instruments work on chakra (energy) points in the body, with the intention of restoring a sense of harmony, vitality and balance within you. Your sound experience will be unique to you. Sound can feel energising for some people, whilst others feel relaxed. Sound may gift you clarity of thought or creative vision!
Limited space available!
*Yoga mats will be provided*
Event Venue & Nearby Stays
OMNOM, Upper Street, London, UK, United Kingdom
GBP 29.50 to GBP 34.50
