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What to expect:·New topics each month: discussions are centered around yoga philosophy + personal empowerment
·Breath + meditation: we practice varying tools during our circle + encourage home practice
·Gentle movement: we always stretch gently + occasionally add in a few restorative postures
·Journaling + sharing: reflection is part of our personal empowerment work + writing is a great tool for unwinding what has lain dormant in our minds + souls. Sharing is never required!
Learn all the details + sign up via the link!
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Event Venue & Nearby Stays
2704 28th St, Boulder, CO, United States, Colorado 80301
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