Radiant Resonance: Cacao & Sound Bath Ceremony

Begin your journey into deep healing with a sacred cacao ceremony and transformative sound bath led by experienced yoga instructor and sound healer Laura Moir.

Experience Flow:

We'll gather to honor the ancient heart-opening ritual in a cacao ceremony. Together, we'll set intentions, share blessings, and connect with the joy and magic of this sacred plant medicine through circle sharing and medicine songs (20 minutes).

Settle into your most comfortable position—seated or lying down—as Laura guides you through a full hour of immersive sound healing. Using an exquisite array of instruments, including crystal singing bowls, chimes, drums, gongs, and rainsticks, you'll be transported into a profound state of relaxation and inner harmony.

Following the sound bath, we'll have an indoor picnic with nourishing tea and delicious sweet and savory snacks that are Vegan and Gluten-Free as we gently return to the present moment.

The Healing Benefits:

Sound baths stimulate alpha brain waves that recalibrate your cells, shifting you into deep relaxation, coherence, and harmony. Working on mental, emotional, energetic, and spiritual dimensions, the healing vibrations purify dissonant energies and help you center deeply into yourself.

Cacao opens the heart and supports the body's natural healing processes, offering physical, energetic, and emotional benefits that complement the vibrational healing of sound. For those who are sensitive to caffeine, there will be an optional herbal tea available.

Connect with your senses, clear energy blockages, balance your emotions, and elevate your frequency through this beautiful combination of ancient practices.

About Laura: Explore Laura's healing work at https://lauramoir.yoga/

12:30 PM - Arrival & Welcome Settle in and find your space

12:40 PM - Cacao Ceremony & Intention Setting Sacred circle, blessings, and medicine songs as we honor the heart-opening ritual of cacao

1:00 PM - Sound Bath Journey Settle into a comfortable seated or lying position for a one-hour immersive sound healing experience with crystal singing bowls, chimes, drums, gongs, and rainsticks.

2:00 PM - Tea & Nourishment Enjoy energizing or stress-relief tea with sweet and savory snacks that are vegetarian and gluten-free

2:20 PM - Closing Circle Integration and gratitude

2:30 PM - Event Concludes

Please arrive on time to fully experience the opening ceremony. Bring a yoga mat, eye mask, and any cushions or props for your comfort during the sound bath. There are bolsters, blankets, and blocks to borrow from the studio.

Caution:

People who should avoid or use caution with cacao include those onMAOI antidepressants, blood thinners, high blood pressure/heart medications, individuals with severe heart conditions, bleeding disorders, severe GERD, glaucoma, or very caffeine-sensitive individuals, and pregnant women (especially in the third trimester), as cacao's stimulants and compounds can interact with medications and worsen certain health conditions, so consulting a doctor is key.

Event Venue & Nearby Stays

Yoga Amansala, 1217 Park Street, Alameda, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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