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Sink into nourishing stillness under the soft glow of red light as you move through deeply grounding yin and restorative postures designed to soothe your nervous system, melt away tension, and invite real rest. Red light therapy supports cellular rejuvenation, circulation, tissue recovery, and may help reduce inflammation while boosting mood and overall vitality. We’ll close with gentle sound healing to support integration and allow your body, mind, and spirit to relax fully. Class is 4:-00-5:15pm
Drop in $15
Once-a-Month on Sundays:
- January 18th
- February 15th
- March 15th
Bio:
Clarissa is a seasoned yoga teacher, retreat leader, and sound healing facilitator who creates grounded, heart-centered spaces of restoration and renewal. She weaves together, body awareness, energetic connection and compassionate guidance through her years of experience holding sacred and nurturing containers. Her approach is welcoming, accessible, and deeply intentional, helping you feel supported, safe, and truly cared for as you unwind into stillness.
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Event Venue
Spearfish Yoga & Cycle, 3800 Old Belle Rd, Spearfish, SD 57783-6218, United States
Tickets
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