About this Event
This unique yoga class is designed to calm the stress response and reset your autonomic nervous system using Mind-Body Medicine methods, tremor release, autogenics, primal and tribal movements alongside traditional yoga, breathwork and mindfulness techniques. Each class will offer a different sampling of somatic experiences. Nothing needed, mats available for use, or bring your own, or purchase a new one here.
Event Venue & Nearby Stays
Focus & Flow: Fitness for Mind and Body, 516 Moore Street, Baton Rouge, United States
USD 25.61










