Radiant Release - Somatic Yoga w/Brandi

This unique yoga class is designed to calm the stress response and reset your autonomic nervous system using Mind-Body Medicine methods, tremor release, autogenics, primal and tribal movements alongside traditional yoga, breathwork and mindfulness techniques. Each class will offer a different sampling of somatic experiences. Nothing needed, mats available for use, or bring your own, or purchase a new one here.

Event Venue & Nearby Stays

Focus & Flow: Fitness for Mind and Body, 516 Moore Street, Baton Rouge, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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