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Do you ever feel exhausted after being around people — even people you love?That’s often not a mindset problem or a confidence issue.
It’s your aura asking for support.
In Kundalini Yoga, the Aura is your energetic shield, 8th Chakra.
In Ayurveda, resilience and radiance come from Ojas — your vital essence.
Radiance isn’t about being “high-vibe.”
It’s about feeling safe in your body & surroundings
In this 3-hour workshop, we’ll gently strengthen your aura through:
� Kundalini Yoga
� Ayurvedic grounding practices
� Breathwork & meditation & mantra
You’ll leave feeling calmer, clearer, and more protected in your own energy — without forcing positivity or pushing yourself.
�Radiance & Resilience. Strengthening your Aura with Kundalini Yoga & Ayurveda! Part 1
�3hr workshop held at The Pavilion at Castle Green on Sunday 8th March 9.30-12.30.
�Learn a Kundalini Yoga Kriya & Breathwork & Mantra to support & strengthen your Aura.
�
�Along with, AYURVEDA : tips to support your Aura, to strengthen & RE-build OJAS, your Vital Essence!
A strong Aura doesn't harden you. It stabilizes you, so that you can meet life without losing yourself.
In Ayurveda, when our nervous system feels depleted, the Aura weakens. We restore it by calming VATA and RE-building OJAS - our Inner Glow & RE-membering your Natural Radiance.
�You’ll leave feeling calmer, clearer, and more protected in your own energy — without forcing positivity or pushing yourself.
Light OJAS foods will be included plus hot homemade OJAS Chai.
Investment £38
DM me for Booking or any questions.
Lets GO!
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Event Venue
The Pavilion at Castle Green, Hereford, United Kingdom
Tickets
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