About this Event
Qigong is a simple, flowing movement practice that helps you feel calmer, more energised, and more connected to your body.
It’s like meditation you can move with — easy to learn, gentle on the body, and suitable for every age and fitness level.
- gentle flowing movement
- easy for beginners
- great for stress and anxiety
- supports balance, breath and mobility
What You’ll Experience
• Slow, mindful movements
• Breathing techniques to calm the nervous system
• Simple practices to release tension
• A friendly, supportive space
• No pressure, no perfection — just practice
- mindful movement
- calming breathwork
- tension release
- supportive community
Who Is It For?
Absolutely everyone.
If you’re stressed, tired, stiff, overwhelmed, or just curious — you’re welcome
- no experience needed
- come as you are
Event Venue & Nearby Stays
Holistic Hub, 10 Bayford Road, Littlehampton, United Kingdom
GBP 13.50











