About this Event
Skip the bar. Skip the couch. Spend your Friday night filling your cup instead.
Join Kat from Yes to Holistic Health for Qigong Gathering—a 90-minute traveling wellness event bringing gentle movement, mindful breathwork, and community connection to inviting venues in the area.
This is more than a class—it’s a chance to reset your week, connect with like-minded others, and leave feeling lighter, calmer, and recharged. No experience or equipment required.
Each month features:
- A facilitated discussion exploring Qigong and Traditional Chinese Medicine, and how to use them to boost your health, happiness, and resilience.
- A guided Qigong flow of gentle movement and breathwork—no experience or equipment required—that melts stress, relieves tension, and recharges your energy.
- An herbal tea tasting to wind down and connect with like-minded people who value wellness, balance, and a good Friday night vibe.
This is your chance to offload the week, try something new, and meet others walking a similar wellness path. Come curious, leave lighter.
No experience or equipment needed - double your fun and bring a friend
Event Venue & Nearby Stays
Fredericksburg Yoga & Wellness, 6320 5 Mile Centre Park, Fredericksburg, United States
USD 20.00 to USD 40.00
