About this Event
Wednesdays, 6:00 – 7:00 p.m. CT
October 2 – 30 (5 classes)
Improve your inner health through simple qigong exercises. This class focuses on gentle, rocking and stretching movements combined with deep, relaxed breathing. These easy-to-learn exercises enhance circulation, digestion, and energy levels while calming the mind and reducing stress, tension, and anxiety.
The inner health of the body is just as important as the outer health. Through the mind-body practice of qigong, you can improve your health and longevity, boost your immune system, and reduce stress.
John Robertson has 20 years of experience practicing and teaching T'ai Chi Ch'uan and Qigong and is a student of Taoist philosophy. He is a Level 7 Certified Qigong Instructor with World Ki Gong and a Certified Advanced Instructor and professional member of the National Qigong Association. John owns Seven Stars Martial Arts in Winfield, IL. Learn more at 7StarsMA.com.
Program Format
This is an in-person program located at 1926 N. Main Street, Wheaton, Illinois 60187.
Event Venue & Nearby Stays
The Theosophical Society in America, 1926 N Main St, Wheaton, United States
USD 54.70 to USD 65.34
