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The 2-hour Saturday workshop offers a spacious reset for students who move through life—and practice—with intention and effort. Through gentle Qigong movements, we’ll explore what happens when strength is paired with stillness, and when awareness softens the body rather than pushing it.Then join us for a full 1-hour Qi Gong practice on Sunday and put it all together.
Qigong is a slow, mindful movement practice that complements both heated vinyasa and yin yoga by supporting the nervous system, refining breath awareness, and cultivating ease within movement. Instead of striving or performing, this practice invites you to listen, sense, and respond from the inside out.
$75.00/person
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Event Venue
333 US Hwy 80, Pooler, GA, United States, Georgia 31322
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