About this Event
Northern Acupuncture Presents: Qigong for Beginners
Learn how to engage in deep and profound self-care and healing using the ancient art and science of Qigong. This course is designed with the new student in mind focusing on the foundations of Qigong enabling students to live with greater mind-body-spirit awareness and increased vitality. This class includes an introduction to a Five Element Qigong flow, or the Golden Dragon flow allowing students to live in closer harmony with nature and gain enhanced physical, emotional, and spiritual wellbeing.
Each class begins with a grounding exercise, cleansing & tonification of joints, organs & meridians, a main flow and a closing exercise set. Qigong benefits all levels of fitness & experience. Gain strength & balance, unlock your energetic channels & nurture your longevity with simple, safe, and grounding Qigong exercises.
Fridays: 10am - 11am
Drop-in Rate: $15
5 Class Pass: $50
Event Venue & Nearby Stays
Move2Center Studio, 3618 Southwest Alaska Street, Seattle, United States
USD 15.00 to USD 50.00