Qigong discovery class

Wed, 16 Jul, 2025 at 10:00 am to Wed, 17 Dec, 2025 at 10:45 am UTC-04:00

320 Emancipation Hwy | Fredericksburg

Yes to Holistic Health, Katrina Dill Master Medical Qigong Practitioner
Publisher/HostYes to Holistic Health, Katrina Dill Master Medical Qigong Practitioner
Qigong discovery class
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Come join us for a fun and interactive Qigong discovery class where you'll learn the basics of this ancient Chinese practice!
About this Event

Qigong discovery class

Curious about Qigong and how it can boost your energy, ease pain, and support your overall wellness? This beginner-friendly discovery class is the perfect place to start. Whether you're navigating a busy life or simply seeking more balance, this class introduces you to the ancient roots of Qigong and how to apply it in modern life for greater vitality and wellbeing.

This guided experience blends breath, gentle movement, and mindfulness to help you feel more grounded, improve circulation, and restore your energy from the inside out. You'll also learn an easy but impactful Qigong flow you can use anytime.


  • Explore the origin story of Qigong and how it supports physical, emotional, and energetic health
  • Practice flowing movements to release tension and improve circulation
  • Learn a simple routine you can continue at home—seated or standing
  • Feel calmer, stronger, and more energized in just one session

All are welcome—no prior experience needed. Come as you are, and leave with a new way to care for yourself, every day.

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Event Venue & Nearby Stays

320 Emancipation Hwy, 320 Emancipation Highway, Fredericksburg, United States

Tickets

USD 0.00

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