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You are cordially invited to join us on 3 February 2025, when Marisa Cranfill will be leading the Monday night meditation at Baan Aree, the beautiful location so generously made available to us by the Baan Aree foundation.Marisa will teach Qigong Dantian meditation - centering the mind in the Dantian to bring more energy and stability in a meditation practice. We will finish with a silent meditation session.
Everyone is welcome, from beginners to experienced meditators. We meet to support and encourage each other in our practice.
Baan Aree is a Thai Buddhist Center, please wear something that is comfortable to sit in, and avoid tight-fitting clothes, shorts, sleeveless tops, and short skirts. There may not be sufficient drinking water on site, therefore you may bring your own water in a closed container. No other food/drinks are allowed in the main room.
As is usual with Buddhist teachings, there is no charge for this event. However, the Little Bangkok Sangha follows the Buddhist custom of Dana (generosity). The teachings and the venue are offered as an act of generosity, and those receiving them can, if they wish, reciprocate by making donations. These go towards the teacher’s and venue's costs. Boxes for Dana will be provided.
Programme:
6:00 pm Baan Aree opens
6:30 pm Qigong Dantian meditation followed by silent meditation
7:40 pm Q&A
7:50 pm Session ends
8:00 pm Baan Aree closes
Marisa Cranfill, founder of YOQI® Yoga + Qigong, blends the wisdom of yoga, Qigong and meditation into transformative practices. With over 25 years of immersion in Asia, she learned directly from Buddhist and Daoist masters. Marisa’s #1 ranked Qigong YouTube channel and video library inspire a global community to harmonize body, mind, and spirit.
We plan a live broadcast of this talk on our Facebook group and the Baan Aree YouTube channel:
https://www.facebook.com/groups/littlebangkoksangha
https://www.youtube.com/@Baanaree2020
It is also recorded for later viewing.
Please see this map for directions how to find us:
https://goo.gl/maps/1FuCuvCtNdPMAL4F9
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มูลนิธิบ้านอารีย์, 1191 ซอย อารีย์ 1, พญาไท, กรุงเทพมหานคร, กรุงเทพมหานคร 10400, ประเทศไทย,Bangkok, Thailand
