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In this set of 6 sessions we will learn and practice the 8 Brocades Qigong form. Qigong is a beautiful standing sequence combining breath, movement and meditation to relax and restore the mind, body and soul. we will follow the Qigong with a guided meditation.
You can be seated if you wish for these sessions, however please note that we are on the 1st floor so if you gave Accessibility problems please contact me and I can give you details of a ground floor group on a Friday.
The cost is £7 per session - pay as you go, book via the app or contact me to reserve your place x x
Booking link is:
https://feelgoodholistics.setmore.com/beta/classes/ca1bbe5a0d058436a1820cceca81e0e21e875ab4ad
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Event Venue & Nearby Stays
68 The Green, Norton TS20 1DT, 68a The Green, Stockton-on-Tees, TS20 1, United Kingdom,Stockton-on-Tees, United Kingdom