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Release imprints of embedded Trauma, so it doesn't keep draining our energy.In this 3-hour workshop you'll be learning 5 self-help techniques that helps your body:
✔ get-out of loops of stress (auto-pilot mode), so body can begin to heal exhaustion and burnout;
✔ calm body's defence mechanism from over-reacting;
✔ ensure the 1st line of defence (physical and chemical barriers) are working optimally. So immune-related functions aren't over-exerting itself unnecessarily;
✔ grounding technique to prevent energy from depleted too quickly, so body is able to heal energy leakage and rebuild its own healthy shield;
✔ repair olfactory system, so body can recognise true exposure to danger and threats, instead of being overly defensive !
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Event Venue & Nearby Stays
Yishun (Near Orchid Country Club), Singapore Orchid Country Club, 1 Orchid Club Rd, Singapore 769162, Singapore,Singapore, Yishun
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