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Qi Gong GroupMondays, 2—3 p.m.
Thursdays, 10—11 a.m.
Qi Gong is a gentle movement practice that can help improve balance, reduce risk of falls, and improve bone density. The range of motion movements paired with focused breathing can improve circulation and loosen tight muscles and joints. This class is led by SRC’s new Qi Gong instructor Linda Dean. There is no need to register and no experience is necessary.
Email [email protected] with questions.
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745 Vermont St, Lawrence, KS, United States, Kansas 66044
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