Qi gong and Forest Baths

Join us for a peaceful morning of movement, breath, and connection in beautiful outdoor locations around the Detroit Metro area. Our gatherings begin at 9:00 AM and combine a 45-minute Qi Gong practice with 45 minutes of Sylvotherapy (conscious forest walk).

Qi Gong is an ancient healing practice that combines gentle movement, breathing, and meditation to help balance energy, reduce stress, improve focus, and support overall well-being. Sylvotherapy, also known as forest therapy, is the practice of mindfully connecting with nature and trees to calm the nervous system, increase relaxation, and restore emotional balance.

✨ All levels are welcome.
Please bring water and a yoga mat or blanket for your comfort.
Locations may vary and will be shared before each class. 🍃

Follow @marianyogasana for more details

Event Venue & Nearby Stays

Belle Isle, Sunset Point Restroom, Detroit,, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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