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Respond, don’t react: practical tools for emotional resilienceAbout this Event
A practical workshop offering tools for emotional regulation, stress tolerance, and staying steady under pressure. Participants learn ways to respond rather than react during emotionally demanding situations.
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Event Venue & Nearby Stays
The Retreat Wellbeing Sanctuary within Fitness First, Stadium Way, Wigan, United Kingdom
Tickets
GBP 20.00
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