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Get in tune with your shoulders and core while you perfect your plank and pushup without pain!About this Event
A hands-on, informative session covering:
- Common breakdowns in push up and plank mechanics
- Strength + mobility assessments for form
- Modifications and points of performance
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Event Venue & Nearby Stays
Empower Personalized Fitness, 3211 Shannon Road, Durham, United States
Tickets
USD 15.00
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