Advertisement
Join us for a day dedicated to mindfulness and emotional balance. Learn techniques to enhance self-regulation, reduce stress, and improve your well-being and creativity. The workshop will include hands-on experience, guided regulation exercises, and mindfulness practice. Limited to 8 spaces, £80 per person. Booking required. Free parking, refreshments, and snacks provided.
Advertisement
Event Venue & Nearby Stays
Suffolk Deaf Association, Bury St Edmunds, United Kingdom
