About this Event
As we approach the conclusion of the year, we invite you to join us on a profound journey, embracing the introspective essence of the season with an open heart through the 'PSYCHEDELIC BREATH® + Journaling Ritual.
Winter, a time of deep reflection, personal development, and the rediscovery of curiosity, sets the perfect stage. Throughout this season, we confront fears, rediscover courage, and rejuvenate our vitality, tapping into our inner wisdom to navigate life's questions.
Secure your spot today and embark on a path of acceptance, personal growth, and profound transformation as we bid farewell to the year behind. ❄️
Come and join us for an enlightening breathwork experience tailored to the reflective atmosphere of winter.
This session provides an opportunity for you to contemplate both your professional and personal journey throughout the past year.
Embrace the introspective nature of the season by delving into your accomplishments, facing challenges, adjusting priorities, nurturing relationships, and enhancing your well-being:
❄ Reflecting on Achievements: Take a moment to review your notable personal accomplishments and moments of growth from the past year as you enter the reflective season.
❄ Confronting Challenges: Dive into the challenges and obstacles you encountered, drawing inspiration from winter's quiet strength that triumphs over adversity.
❄ Shifting Priorities: Explore how your priorities may have evolved over the year and consider establishing new goals and intentions for the upcoming year, mirroring the changing landscape of winter.
❄ Nurturing Relationships: Examine how your relationships have transformed and identify steps to nurture and fortify them, reflecting the bonds that are formed and tested during winter's embrace.
❄ Enhancing Well-Being: Embrace the introspective nature of the winter season to elevate your overall well-being and self-care practices, drawing parallels with nature's stillness that offers space for personal growth and renewal
In this two-hour workshop, Viktoriya will lead you through an invigorating breathing technique known as PSYCHEDELIC BREATH®. This method is meticulously crafted to dissolve physical, mental, and emotional barriers, allowing you to access profound meditative states. Guided by carefully selected music and sound frequencies, you'll have the opportunity to tap into your intuition and overcome limiting beliefs.
Furthermore, Viktoriya will explore the benefits of journaling and provide specially crafted journals for you to capture any thoughts, visions, or insights that arise during the session. This unique workshop seamlessly combines coaching and deep meditation, all fueled by the transformative power of your breath.
Event Venue & Nearby Stays
Caversham Hall, Saint John's Road, Reading, United Kingdom
GBP 35.00
