PSYCHEDELIC BREATH® + Journaling Ritual | Reading - Caversham, Berkshire

Sun Dec 01 2024 at 02:00 pm to 04:00 pm UTC+00:00

Saint John's Road,Reading,RG4 5AN,GB | Reading

Viktoriya Nova: Breathwork Guide, Yoga & Meditation Teacher
Publisher/HostViktoriya Nova: Breathwork Guide, Yoga & Meditation Teacher
PSYCHEDELIC BREATH\u00ae + Journaling Ritual | Reading - Caversham, Berkshire
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� Embrace Year-End Revitalization: A Reflective Journey of 2024 �
As we near the end of the year, join us for a profound exploration of introspection with our 'PSYCHEDELIC BREATH® + Journaling Ritual'. Winter, a season of deep reflection and personal development, provides the ideal backdrop for this transformative experience.
Secure your spot today and embark on a path of acceptance, growth, and profound transformation as we bid farewell to the year behind. �
� Join us for an insightful breathwork experience tailored to the reflective atmosphere of winter. Reflect on your personal and professional journey throughout the past year, contemplating achievements, confronting challenges, shifting priorities, nurturing relationships, and enhancing well-being.
� Reflecting on Achievements: Review your notable accomplishments and moments of growth from the past year as you enter the reflective season.
� Confronting Challenges: Dive into the challenges you encountered, drawing inspiration from winter's quiet strength that triumphs over adversity.
� Shifting Priorities: Explore how your priorities may have evolved and consider establishing new goals and intentions for the upcoming year, mirroring winter's changing landscape.
� Nurturing Relationships: Examine how your relationships have transformed and identify steps to nurture and fortify them, reflecting the bonds formed and tested during winter's embrace.
� Enhancing Well-Being: Elevate your overall well-being and self-care practices, drawing parallels with nature's stillness that offers space for personal growth and renewal.
In this two-hour workshop, Viktoriya will guide you through invigorating PSYCHEDELIC BREATH®, meticulously crafted to dissolve barriers and access profound meditative states. Guided by music and sound frequencies, tap into intuition and overcome limiting beliefs.
Explore the benefits of journaling with specially crafted journals provided to capture thoughts and insights. This unique workshop seamlessly combines coaching and deep meditation, all fueled by the transformative power of your breath.
Light & love,
Viktoriya Nova x
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Saint John's Road,Reading,RG4 5AN,GB, United Kingdom

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