Name: Protein-Rich Meals Made Easy — Cooking Series
Start: 2026-06-17T17:00:00-07:00
End: 2026-06-17T18:30:00-07:00
Location: Choices Markets North Vancouver

$Protein-Rich Meals Made Easy \u2014 Cooking Series$

Level up your meals with protein! Join Claudia in North Vancouver for fresh, flavorful ways to fuel energy and stay satisfied longer.
About this Event

Ready to make protein the star of your plate?

Join this in‑person seminar in North Vancouver to discover how protein-rich foods can help power your day, support balanced blood sugar, and keep you feeling satisfied—without overcomplicating your routine.

In this session, Claudia will walk you through practical, real-life strategies to make protein both approachable and enjoyable. From quick meal ideas to smart ingredient swaps, you’ll learn how to build balanced plates using accessible protein sources and simple cooking techniques—so meeting your needs feels effortless. Everyone is welcome to attend.

What You’ll Learn

How protein supports steady energy, fullness, and blood sugar balance
Smart ways to include protein across meals and snacks
Diverse protein options—from plant-based staples to everyday favourites
Easy cooking tips to make protein-rich meals more flavorful and satisfying
Realistic habits that fit seamlessly into busy routines

💡 What to Expect

A dynamic and engaging session led by a certified nutritionist
Complimentary tastings of protein-packed recipes and ideas
A Nutrition Buck (coupon) for every attendee
A friendly, welcoming space to ask questions and connect with the Choices Nutrition Team

🌟 Why Attend

As part of our Monthly Nutrition Workshop Series, this session highlights protein as a key building block for everyday wellness. Whether you’re looking to boost your meals, try something new, or feel more confident in your food choices, you’ll leave inspired, informed, and ready to get cooking.

🪑 Spots are limited—secure your free ticket today!

Agenda

🕑: 05:00 PM - 06:30 PM
Protein-Rich Meals Made Easy — Cooking Series
Host: Claudia Aguero, BSc, MSc (Candidate), NNCP

Info: Claudia is a Peruvian-trained nutritionist and a Natural Nutrition Clinical Practitioner (NNCP) in Canada, as well as a professional member of the Canadian Association of Natural Nutritional Practitioners (CANNP). She holds a Bachelor of Science (Honours) in Human Nutrition and has completed postgraduate studies in Public Nutrition.

With over 10 years of experience, Claudia supports individuals and families in building healthier, sustainable eating habits through practical, evidence-based nutrition. Her focus includes healthy weight management and family nutrition.

She is also the founder of a large Spanish-speaking nutrition community, where she shares educational content and simple, delicious recipes. In her free time, Claudia enjoys cooking, playing tennis, and supporting the Choices community through nutrition education.